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Saturday, December 29, 2007

is.my.brain.wired.for.creativity

last one...

70%

Find Ultrasound technicians





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how.much.is.my.dead.body.worth

some more of these pesky internet tests to pass time...

$3490.00The Cadaver Calculator - Find out how much your body is worth.

Find Ultrasound careers



well that's nice to know... :)

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how.many.five.year.olds.could.i.take.in.a.fight

not bad...not bad at all. i'm thinking i could take more if those are pesky lil kids from the slums but they are hardier than the average kids so the number would just be the same.

25

Want to be a x ray technician?




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the.geek.quiz

...i have been getting the geek rep so i took this online test to see just how geek i am. (did you catch the oxymoron in that statement? heheh)

here's the result:

47% Geek

Go to Ultrasound technician schools



edit: 2008.04.12

took some new tests....

nerdtest v1

Overall, you scored as follows:

1% scored higher (more nerdy),
0% scored the same, and
99% scored lower (less nerdy).

What does this mean? Your nerdiness is:

All hail the monstrous nerd. You are by far the SUPREME NERD GOD!!!
I am nerdier than 99% of all people. Are you a nerd? Click here to find out!

nerdtest v2
For Science/Math:

1% scored higher,
0% scored the same, and
99% scored lower.

For Computers/Technology:

1% scored higher,
1% scored the same, and
98% scored lower.

For Sci-Fi/Comic:

23% scored higher,
4% scored the same, and
73% scored lower.

For History/Literature:

33% scored higher,
4% scored the same, and
63% scored lower.

For Dumb/Dork/Awkwardness:

59% scored higher,
13% scored the same, and
28% scored lower.


From this time forward, you'll hold the title:
Nerd God

Carry it proudly!

NerdTests.com says I'm a Nerd God.  What are you?  Click here!

hahaha...no i'm not...i'm not...i'm not!

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Now playing: Howie Day - Collide
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Wednesday, December 19, 2007

bedtime.entropy

webstuff...



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52.proven.stress.reducers

if only i could do some of what's written here...

52 PROVEN STRESS REDUCERS
1. Get up fifteen minutes earlier in the morning. The inevitable morning mishaps will be less stressful.

2. Prepare for the morning the evening before. Set the breakfast table. Make lunches. Put out the clothes you plan to wear, etc.

3. Don't rely on your memory. Write down appointment times, when to pick up the laundry, when library books are due, etc. ("The palest ink is better than the most retentive memory."- Old Chinese Proverb)

4. Do nothing you have to lie about later.

5. Make copies of all keys. Bury a house key in a secret spot in the garden. Carry a duplicate car key in your wallet, apart from your key ring.

6. Practice preventive maintenance. Your car, appliances, home and relationships will be less likely to break down "at the worst possible moment."

7. Be prepared to wait. A paperback book can make a wait in a post office line almost pleasant.

8. Procrastination is stressful. Whatever you want to do tomorrow, do today; whatever you want to do today, do it now.

9. Plan ahead. Don't let the gas tank get below onequarter full, keep a well- stocked "emergency shelf'' of home staples, don't wait until you're down to your last bus token or postage stamp to buy more, etc.

10. Don't put up with something that doesn't work right. If your alarm clock wallet, shoe laces, windshield wipers-whatever-are a constant aggravation, get them fixed or get new ones.

11. Allow 15 minutes of extra time to get to appointments. Plan to arrive at an airport one hour before domestic departures.

12. Eliminate (or restrict) the amount of caffeine in your diet.

13. Always set up contingency plans, "just in case." ("If for some reason either of us is delayed, here's what we'll do..." Or, "If we get split up in the shopping center, here's where we'll meet.")

14. Relax your standards. The world will not end if the grass doesn't get mowed this weekend.

15. Pollyanna-Power! For every one thing that goes wrong, there are probably 10 or 50 or 100 blessings. Count 'em!

16. Ask questions. Taking a few moments to repeat back the directions that someone expects of you, etc., can save hours. (The old "the hurrieder I go, the behinder I get" idea.)

17. Say "No!" Saying no to extra projects, social activities and invitations you know you don't have the time or energy for takes practice, self-respect and a belief that everyone, everyday, needs quiet time to relax and to be alone.

18. Unplug your phone. Want to take a long bath, meditate, sleep or read without interruption? Drum up the courage to temporarily disconnect.

(The possibility of there being a terrible emergency in the next hour or so is almost nil.)

19. Turn "needs" into preferences. Our basic physical needs translate into food, water, and keeping warm. Everything else is a preference. Don't get attached to preferences.

20. Simplify, simplify, simplify.

21. Make friends with nonworriers. Chronic worrywarts are contagious.

22. Take many stretch breaks when you sit a lot.
23. If you can't find quiet at home, wear earplugs.

24. Get enough sleep. Set your alarm for bedtime.

25. Organize! A place for everything and everything in its place. Losing things is stressful.

26. Monitor your body for stress signs. If your stomach muscles are knotted and your breathing is shallow, relax your muscles and take some deep, slow breaths.

27. Write your thoughts and feelings down on paper. It can help you clarify and give you a renewed perspective.

28. Do this yoga exercise when you need to relax: Inhale through your nose to the count of eight. Pucker your lips and exhale slowly to the count of 16. Concentrate on the long sighing sound and feel the tension dissolve. Repeat 10 times.

29. Visualize success before any experience you fear. Take time to go over every part of the event in your mind. Imagine how great you will look, and how well you will present yourself.

30. If the stress of deadlines gets in the way of doing a job, use diversion. Take your mind off the task and you will focus better when you're on task.

31. Talk out your problems with a friend. It helps to relieve confusion.

32. Avoid people and places that don't fit your personal needs and desires. If you hate politics, don't spend time with politically excited people.

33. Learn to live one day at a time.

34. Everyday, do something you really enjoy.

35. Add an ounce of love to everything you do.

36. Take a bath or shower to relieve tension.

37. Do a favor for someone every day.

38. Focus on understanding rather than on being under stood, on loving rather than on being loved.

39. Looking good makes you feel better.

40. Take more time between tasks to relax. Schedule a realistic day.

41. Be flexible. Some things are not worth perfection.

42. Stop negative self-talk: "I'm too fat, too old, etc..."

43. Change pace on weekends. If your week was slow, be active. If you felt nothing was accomplished during the week, do a weekend project.

44. "Worry about the pennies, and the dollars will take care of themselves." Pay attention to the details in front of you.

45. Do one thing at a time. When you are working on one thing, don't think about everything else you have to do.

46. Allow time every day for privacy, quiet and thinking.

47. Do unpleasant tasks early and enjoy the rest of the day.

48. Delegate responsibility to capable people.

49. Take lunch breaks. Get away from your work in body and in mind.

50. Count to 1,000, not 10, before you say something that could make matters worse.

51. Forgive people and events. Accept that we live in an imperfect world.

52. Have an optimistic view of the world. Most people do the best they can.


[ source ]

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Monday, December 17, 2007

top.ten.amazing.facts.about.dreams

10. Blind People Dream



People who become blind after birth can see images in their dreams. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion. It is hard for a seeing person to imagine, but the body’s need for sleep is so strong that it is able to handle virtually all physical situations to make it happen.

9. You Forget 90% of your Dreams



Within 5 minutes of waking, half of your dream if forgotten. Within 10, 90% is gone. The famous poet, Samuel Taylor Coleridge, woke one morning having had a fantastic dream (likely opium induced) - he put pen to paper and began to describe his “vision in a dream” in what has become one of English’s most famous poems: Kubla Khan. Part way through (54 lines in fact) he was interrupted by a “Person from Porlock“. Coleridge returned to his poem but could not remember the rest of his dream. The poem was never completed.

In Xanadu did Kubla Khan
A stately pleasure-dome decree:
Where Alph, the sacred river, ran
Through caverns measureless to man
Down to a sunless sea.
[…]

Curiously, Robert Louis Stevenson came up with the story of Doctor Jeckyll and Mr. Hyde whilst he was dreaming. Wikipedia has more on that here. Mary Shelley’s Frankenstein was also the brainchild of a dream.

8. Everybody Dreams



Every human being dreams (except in cases of extreme psychological disorder) but men and women have different dreams and different physical reactions. Men tend to dream more about other men, while women tend to dream equally about men and women. In addition, both men and women experience sexually related physical reactions to their dreams regardless of whether the dream is sexual in nature; males experience erections and females experience increased vaginal blood flow.

7. Dreams Prevent Psychosis



In a recent sleep study, students who were awakened at the beginning of each dream, but still allowed their 8 hours of sleep, all experienced difficulty in concentration, irritability, hallucinations, and signs of psychosis after only 3 days. When finally allowed their REM sleep the student’s brains made up for lost time by greatly increasing the percentage of sleep spent in the REM stage. [Source]

6. We Only Dream of What We Know



Our dreams are frequently full of strangers who play out certain parts - did you know that your mind is not inventing those faces - they are real faces of real people that you have seen during your life but may not know or remember? The evil killer in your latest dream may be the guy who pumped petrol in to your Dad’s car when you were just a little kid. We have all seen hundreds of thousands of faces through our lives, so we have an endless supply of characters for our brain to utilize during our dreams.

5. Not Everyone Dreams in Color



A full 12% of sighted people dream exclusively in black and white. The remaining number dream in full color. People also tend to have common themes in dreams, which are situations relating to school, being chased, running slowly/in place, sexual experiences, falling, arriving too late, a person now alive being dead, teeth falling out, flying, failing an examination, or a car accident. It is unknown whether the impact of a dream relating to violence or death is more emotionally charged for a person who dreams in color than one who dreams in black and white. [Source]

4. Dreams are not about what they are about



If you dream about some particular subject it is not often that the dream is about that. Dreams speak in a deeply symbolic language. The unconscious mind tries to compare your dream to something else, which is similar. Its like writing a poem and saying that a group of ants were like machines that never stop. But you would never compare something to itself, for example: “That beautiful sunset was like a beautiful sunset”. So whatever symbol your dream picks on it is most unlikely to be a symbol for itself.

3. Quitters have more vivid dreams



People who have smoked cigarettes for a long time who stop, have reported much more vivid dreams than they would normally experience. Additionally, according to the Journal of Abnormal Psychology: “Among 293 smokers abstinent for between 1 and 4 weeks, 33% reported having at least 1 dream about smoking. In most dreams, subjects caught themselves smoking and felt strong negative emotions, such as panic and guilt. Dreams about smoking were the result of tobacco withdrawal, as 97% of subjects did not have them while smoking, and their occurrence was significantly related to the duration of abstinence. They were rated as more vivid than the usual dreams and were as common as most major tobacco withdrawal symptoms.” [Source]

2. External Stimuli Invade our Dreams



This is called Dream Incorporation and it is the experience that most of us have had where a sound from reality is heard in our dream and incorporated in some way. A similar (though less external) example would be when you are physically thirsty and your mind incorporates that feeling in to your dream. My own experience of this includes repeatedly drinking a large glass of water in the dream which satisfies me, only to find the thirst returning shortly after - this thirst… drink… thirst… loop often recurs until I wake up and have a real drink. The famous painting above (Dream Caused by the Flight of a Bee around a Pomegranate a Second Before Awakening) by Salvador Dali, depicts this concept.

1. You are paralyzed while you sleep



Believe it or not, your body is virtually paralyzed during your sleep - most likely to prevent your body from acting out aspects of your dreams. According to the Wikipedia article on dreaming, “Glands begin to secrete a hormone that helps induce sleep and neurons send signals to the spinal cord which cause the body to relax and later become essentially paralyzed.”

Bonus: Extra Facts

1. When you are snoring, you are not dreaming.
2. Toddlers do not dream about themselves until around the age of 3. From the same age, children typically have many more nightmares than adults do until age 7 or 8.
3. If you are awakened out of REM (Rapid Eye Movement) sleep, you are more likely to remember your dream in a more vivid way than you would if you woke from a full night sleep.


[source]
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Sunday, December 16, 2007

pinoy.cocktails

i have been looking around for great tasting cocktails that are:

  1. great tasting...obviously.
  2. easily available (ingredients available sa 7-11, ministop, suking tindahan, kusina, etc...)
  3. whenever possible, hangover-free
  4. cheap as cheap can get (as most of us are not snotty lil rich brats! some *ahem* are even so stingy they'd give old man scrooge a run for his money...haha)
i ain't complaining but if you'd have to drink and be smashed, wouldn't it be better if it was yummy too? so, if anybody has something to contribute, please do so...on to the list.



Funtonov
by crazy lil party gel

Ingredients:
1 bottle Antonov Vodka
1 box Funchum or Zest-O juice drink (preferably orange flavor)
1 bag of ice

Instructions:
Mix juice and vodka. Add ice, lots of 'em. Shake well. Serve.



Here are some from the TipidPC forums, need to try out some of it:


CaliGin
2 cans Cali Shandy
1 bilog (Gin)

Mix. Serve Chilled.

Tia Maria's Zombie
1 bilog (Gin)
500ml sprite
strawberry juice (zesto)

Zombie
1 x Lapad ng Emperador Brandy (or Tanduay Rhum)
1 x 500ml Royal True Orange
2 x 320ml San Miguel Pale Pilsen (or Strong Ice)

Mix it all up and serve chilled.

Unnamed
1 can Del Monte Pineapple Orange (2 liters)
1 liter Royal Tru Orange (for the fizz)
1 long neck t5 (tanduay 5 years)

mix well and add lots and lots of ice.


other mixes...

  • gsm blue, sprite, grapes
  • pinapple, gin
  • mango juice and banana rhum
  • gin and chocolait
  • emperador and dalandan juice
  • gran matador and dalandan juice
  • gsm blue and stawberry
  • beer and extra joss
  • beer and pineapple juice
  • coke, rhum, pineapple juice and crushed ice
  • virgin tequila rhum (beer, gin, tequila, tanduay)
  • two shots of JD(Jack Daniels) on a tall glass of Coke
  • shangrila with grapes & sliced orange
  • gin and milo with coke
  • fundador and ice tea
  • 1 1/2 ounces of Tequila, 1 ounce of Kahlua, 1 ounce of rhum, a table spoon of creme de menthe, shake on crushed ice
  • put a half glass of beer in mug glass and 45ml vodka and 45ml gin fill four season add ice and stir
  • generoso and extra joss

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